This week - and today especially - has come roaring back after a less-than-memorable few days on my own this weekend to remind me that, you know what? Life is pretty awesome these days. So just relax and recognize it, Lisa. Relax. Breathe it in. Receive it. And recognize that you are where you ...
Downward-facing what now?
I have often thought about getting into yoga. Like I think about a lot of things that could be transformative to my life and my body and my outlook on the world. I think about them, think they sound nice, and then go have another cookie. But you know, enjoyable as another cookie is, it's also ...